Classical Stretch: The Esmonde Technique




Episode Description

More Classical Stretch: The Esmonde Technique on ALL (MT)
Sunday, Jun 6, 2021 - 6:30 AM "Fingers and Hands" (CREATE)
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Sunday, Jun 13, 2021 - 6:30 AM "Strengthen Your Spine and Flatten Your Abs" (CREATE)
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Sunday, Jun 20, 2021 - 6:30 AM "Prevention and Relief of Shin Splints" (CREATE)
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Sunday, Jun 27, 2021 - 6:30 AM "Full Body Toning" (CREATE)
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Sunday, Jul 4, 2021 - 6:30 AM "For Plantar Fasciitis" (CREATE)
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Sunday, Jul 11, 2021 - 6:30 AM "Back Pain Relief" (CREATE)
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Sunday, Jul 18, 2021 - 6:30 AM "Calorie Burning Workout" (CREATE)
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Sunday, Jul 25, 2021 - 6:30 AM "Strengthen Your Spine and Flatten Your Abs" (CREATE)
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Sunday, Aug 1, 2021 - 6:30 AM "Lengthen & Strengthen Your Core" (CREATE)
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Sunday, Aug 8, 2021 - 6:30 AM "Waist Slenderizing" (CREATE)
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